Broken blood vessels can occur for a variety of reasons, such as sun damage, heredity, aging, eating hot or spicy foods, exercise, stress, hormones, alcohol use, cortisone medications, rare skin diseases and direct trauma to the skin. This condition is known as telangiectasias and is observed when the vessels under the skin dilate and become visible, according to leading dermatologists from DermApproved.
DermApproved states that telangiectasias can appear as red, blue or purple blood vessels. The appearance of broken blood vessels usually occurs on the face, especially the cheeks, nose and chin, the upper chest and the neck. This is especially noticeable in people with fair skin types. A common symptom of broken blood vessels is the observation of splotchy marks. To prevent blood vessel dilation and broken blood vessels, it is advised to use gentle cleansers that are fragrance and allergen free. Astringents should be avoided as well.
Moisturizers that offer protection from UV radiation are recommended. When dealing with the effects of the sun on the skin, it is advised to limit sun exposure. It is important to note that UV radiation is the strongest between 10 am and 4 pm. Sunscreens that are labeled "Broad Spectrum" block both UVA and UVB rays. Wearing hats and a pair of sunglasses and covering arms and legs in the sun are good ways to protect the skin, according to DermApproved.