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How do you boost white blood cells?

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Quick Answer

Medications, blood transfusions, a healthy diet, getting enough rest and postponing cancer treatments can all be used to help increase white blood cells, according to Mayo Clinic. Vitamins, herbal supplements and stress reduction may also boost WBC production, Harvard Medical School suggests.

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Full Answer

A low blood cell count can be caused by factors such as chemotherapy, radiation therapy, cancers of the blood and bone marrow, and cancers that spread and affect bone marrow cells, Mayo Clinic states.

A low WBC count can be increased with granulocyte colony-stimulating factor or granulocyte-macrophage colony-stimulating factor, medications that work to increase the production of white blood cells and decrease the risk of infection inherent in having a low WBC count, states the Canadian Cancer Society.

Researchers are investigating the immune-boosting potential of stress reduction, vitamins and herbal supplements, stating that while more research is needed to establish the viability of these methods, studies suggest potential benefits, reports Harvard Medical School.

Coping with a low WBC count includes eating a balanced diet, avoiding injuries and germs that can lead to infection, getting enough rest, and discussing with health care providers other methods that can be used to cope with a compromised immune system, according to Mayo Clinic.

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