Cooked rice is a safe food for birds. According to About.com, cooked rice given to birds should be soft and free from any cheese or sauces. Both brown and white rice are safe for birds to eat, but it must be unsalted.
Cooked rice is a good source of carbohydrates for birds and is a great alternative for the average bird lover to save money on birdseed. According to the Royal Society for the Protection of Birds, all species of birds will readily eat cooked rice, and it can often help them survive the winter months when food sources are scarce.