Q:

Are Nutribullet blenders useful for people with diabetes?

A:

Quick Answer

Nutribullet blenders are useful for people with diabetes because they make tasty foods out of the non-starchy vegetables that should make up half of a diabetic diet. Nutribullet keeps the nutrients and fiber, while traditionally blended shakes and smoothies lose nutrients and filter out much of the fiber.

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Full Answer

Nutribullet blenders make it easy to create smoothies, soups and sauces. Diabetic diets should focus on "good carbohydrates" such as vegetables, fruits and whole grains.

A Nutribullet recipe that a diabetic person might like is the Diabetes Friendly Blast, which includes filling 1/2 of the Tall cup with spinach, and adding 1 tablespoon chia seeds, 1 tablespoon cacao and 1 teaspoon cinnamon. Add 1 apple, 1/4 avocado, 1 tablespoon aloe vera and enough water to reach the fill line. Extract for 40 seconds or until smooth.

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