Spending long hours on computer games can bring out several health risks, including eyestrains due to too much focus on the computer screen, hand or wrist problems resulting from the overuse of the keyboard and mouse, and obesity due to lack of exercise. Other disadvantages include neck and back pain. Other problems result when an individual has an unhealthy addiction that leads to neglect of other areas of their life.
In the technology age, playing computer games is popular among children and even adults. The different games available on the Internet capture the attention of game lovers and even become a true passion for the players. Playing computer games has been considered the best remedy to taming hyperactive kids and keeping them entertained. Although playing computer games is an interesting way to pass time, it also has negative effects that cannot be ignored. Health problems associated with addiction to computer games include photosensitive epilepsy, hallucinations, headaches, and nerve and muscle damages. Children who spend long hours in front of computers are susceptible to long term health conditions, such as bad posture and recurring strain injuries. Another negative effect is the disequilibrium in one’s daily routine. Spending several hours in front of a computer screen could also result in social problems, such as making an individual shy and an introvert.