What Is Wheat Belly?


Quick Answer

"Wheat Belly" is a book by cardiologist Dr. William Davis. The book describes how eliminating wheat from a person's diet can drastically change his health and help him lose weight.

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Full Answer

The full title of the book is "Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health." This book describes a lifestyle choice known as a passive diet; in this case, the focus is on establishing a manner of eating that eliminates foods containing wheat and gluten. The book also explains how people can manage their carbohydrate intake to lose weight and improve their overall health.

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