Keeping the anal area clean, applying specialized creams and ointments, and eliminating moisture can help soothe discomfort caused by a sore rectum, states Everyday Health. It may also help to apply an ice pack or soothe the area with a numbing agent, but consult with a physician before doing so.
Treating the symptom of a sore rectum with home remedies provides only temporarily relief of pain and discomfort. To effectively treat the soreness, it is necessary to identify the cause of the pain and resolve the issue at hand, according to Everyday Health. Common problems that may result in rectal discomfort include anal fissures, hemorrhoids, diarrhea and constipation.
If treating rectal soreness caused by diarrhea and constipation, dietary changes can help to relieve the issue. Consult with a physician to determine whether dietary supplementation or medication may help. Increasing dietary fiber can help relieve soreness caused by constipation. Regular use of a fiber supplement or increased consumption of whole-grain foods and vegetables can help stool pass more efficiently, thereby reducing anal discomfort. However, taking more than the recommended dose of dietary fiber can cause bloating in some individuals, according to Everyday Health.
Using moist towelettes in place of toilet paper and taking over-the-counter pain relievers may help with pain from other causes, states Everyday health.