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What are some ways to treat dry, itchy skin in the winter?

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Quick Answer

Some ways to treat dry skin in the winter are to take shorter showers, moisturize regularly and dress for less irritation. Other remedies are to use a humidifier and stay healthy, according to Health.com

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Many people like to take longer hot showers in the winter. However, this dries out the skin and can cause irritations, says Health.com. In addition to taking a shorter shower, use soaps that are moisture rich and made for sensitive skin. Gently dry the skin and apply a lotion while the skin is still slightly damp.

Dry winter air sucks the moisture out of skin, so regularly applying lotion in the winter helps replace the lost moisture. The best time to apply lotion is after bathing, claims Health.com. Some people moisturize problem areas and then wrap them in plastic wrap for about 30 minutes.

Soft fabrics such as cotton are better for people who have sensitive skin the in the winter. Wool and polyester clothing often triggers skin irritations, explains Health.com. Additionally, clothes that are loose-fitting help avoid chafing.

Using a humidifier in the home helps increase the air moisture levels. The recommended humidity level is between 30 and 50 percent, according to Health.com. Staying healthy involves washing the hands, getting enough sleep and exercising regularly.

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