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What are some ways to reverse COPD naturally?

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Chronic obstructive pulmonary disease is not reversible, but individuals can naturally stop the progression by controlling breathing, clearing the airways and exercising regularly, explains Mayo Clinic. It is also possible to slow the disease by eating a healthy diet and avoiding smoking.

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A doctor or respiratory therapist can teach natural breathing techniques to slow chronic obstructive pulmonary disease, claims Mayo Clinic. Controlled coughing also helps as it clears the airways. Exercising regularly, though possibly difficult, helps strengthen the lungs and improves endurance.

Eating healthy foods is also important to slow the progression of chronic obstructive pulmonary disease, according to Mayo Clinic. Staying away from pollutants, such as cigarette smoke, is also important in managing the symptoms of chronic obstructive pulmonary disease.

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