What Are Some Ways to Relieve Sore Feet?

What Are Some Ways to Relieve Sore Feet?

What Are Some Ways to Relieve Sore Feet?

Remedies for sore feet include over-the-counter anti-inflammatory medications, foot pads to minimize friction, elevating the feet and ice application, explains Healthline. While certain foot ailments can be treated at home, it is important to seek medical attention if pain comes on suddenly or the foot has an open wound.

Additional remedies for sore feet include massage to increase circulation and orthotic shoe devices, according to WebMD. When foot pain is caused by a tight Achilles tendon, stretching exercises help to improve flexibility and minimize pain. Stretching prior to exercising and temporarily discontinuing high-impact exercises can also provide relief to sore, overworked feet.