What Are Some Ways to Relieve an Itchy Back?


Quick Answer

Remedies for an itchy back include using a skin-barrier repair moisturizer; taking an oatmeal bath; and nonprescription, 1 percent hydrocortisone cream, according to WebMD. Other remedies are doctor-prescribed creams and wearing loose comfortable clothing.

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What Are Some Ways to Relieve an Itchy Back?
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Full Answer

Dry skin makes itching worse, so keeping itchy areas well moisturized helps alleviate itchiness. WebMD suggests that individuals use CeraVe or TriCeram moisturizers. Mixing a hydrocortisone cream with a regular moisturizer helps treat larger areas, such as the back, arms and legs.

Taking an oatmeal bath involves wrapping one cup of oatmeal in a cotton cloth and boiling it to cook. The oatmeal filled cloth is used as a sponge in tepid bath water without any soap. Commercial products, such as Aveeno Colloidal Oatmeal bath, also work. Another treatment option is to use an over-the-counter antihistamine, such as Benadryl or Claratin, says WebMD. It is also recommended to avoid scratching itchy areas, as it can result in damage to the skin.

Applying a cool compress is another method to alleviate itching, according to Mayo Clinic. Avoiding stress is also helpful, as stress may make itching worse. Stress-reduction methods include meditation, yoga, counseling and behavior therapy. It is also suggested to avoid soaps with lots of dyes and perfumes.

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