What Are Some Ways to Relieve Hip Joint Pain?


Quick Answer

Taking over-the-counter or prescription anti-inflammatory medication, applying ice and resting help to relieve hip joint pain, states WebMD. Individuals with arthritis may try low-impact exercises, resistance training and stretching to alleviate pain and increase joint mobility.

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Full Answer

Taking Tylenol, Motrin or Aleve can help ease hip pain resulting from tendinitis, osteoarthritis, or a muscle or tendon strain, states WebMD. To relieve pain associated with rheumatoid arthritis, doctors typically recommend corticosteroids or disease-modifying, anti-rheumatic drugs, such as sulfasalazine or methotrexate.

Ice application involves pressing an ice pack on the affected region for up to 15 minutes a few times daily, as noted by WebMD. Arthritis sufferers can also try non-impact exercises, such as swimming, and physical therapy to enhance their range of motion.

If intense pain occurs or the hip joint becomes misshaped due to severe osteoarthritis, doctors may suggest a total hip replacement to relieve pain, according to WebMD. Individuals with a hip fracture require surgery to repair the damage or replace the hip. Anyone who experiences persistent pain for a long period, notices swelling or redness around the joint, or suffers hip pain while resting or at night should consult a health care professional. Sudden hip pain requires immediate medical attention.

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