What Are Some Ways to Raise Blood Pressure?


Quick Answer

WebMD lists several home-care treatments for low blood pressure, including eating a diet higher in sodium, drinking more fluids, getting regular exercise, limiting alcoholic beverages, eating smaller, more frequent meals, and using elastic compression stocking for the legs. For more severe or prolonged low blood pressure, a doctor may prescribe fludrocortisone to increase blood volume or midodrine to restrict the expansion of blood vessels, according to the Mayo Clinic.

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Full Answer

Low blood pressure, or hypotension, is defined as blood pressure that is less than 90/60, according to WebMD. The first number represents systolic pressure, and it measures the pressure in the arteries as the heart pumps blood into them. The second number represents diastolic pressure and measures the pressure in the arteries between heart beats. Optimal blood pressure is 120/80.

Low blood pressure that is unaccompanied by other symptoms is typically not cause for concern and does not require professional medical treatment, according to the Mayo Clinic. However, noticeable symptoms can be a sign of a more serious issue. The American Heart Association recognizes several signs that low blood pressure needs to be addressed, such as dizziness, fainting, dehydration or unusual thirst, blurred vision, nausea, fatigue, or rapid, shallow breathing. When these symptoms are present, it is recommended to consult with a health care professional.

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