What Are Some Ways to Quickly Ease Stomach Bloating?


Quick Answer

Treatment for stomach bloating is often directed at treating the medical condition or lifestyle habit causing the bloating, explains WebMD. Some patients do not require treatment, because bloating often subsides within a few hours. It is important to consult a medical professionals if the bloating or accompanying symptoms worsen.

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Full Answer

Patients can quickly ease stomach bloating by taking precautionary methods, such as limiting intake of carbonated drinks' eating slowly; avoiding gassy foods such as beans and lentils, and vegetables such as cabbage, broccoli or lettuce; and eliminating dairy products that include lactose, according to Healthline. It also helps to avoid chewing gum, which can lead to swallowing extra air that causes bloating.

Bloating that is accompanied by diarrhea, abdominal pain, bloody or dark stools, high fevers or unexplained weight loss require a visit to a medical professional to determine if a medical condition is causing the discomfort, explains Healthline.

The most common causes of bloating include heartburn, constipation, swallowing air, weight gain and eating too fast, according to Healthline. Patients with an intolerance to certain food items or dairy products may also experience bloating or excessive gas. A fluctuation in hormones or an overgrowth of bacteria in the small bowel can also cause bloating, as can intestinal parasites and inflammatory bowel disease. Some medications can cause patients to feel bloated.

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