Is There a Way to Treat the Stages of Lupus at Home?

Home treatment is important for individuals with lupus, according to WebMD. Proper rest, low stress levels, attention to skin care and general healthy lifestyle habits all help control lupus.

Some individuals with lupus require 12 hours of sleep, explains WebMD. Asking for help with tasks and refraining from tiring activities also helps people with lupus avoid fatigue. A simple schedule with minimal obligations to others can lower stress levels. In addition, regular exercise and relaxation techniques, such as meditation, can help keep stress under control. Ultraviolet light can trigger lupus flares, so it is important to minimize exposure to sunlight and cover the skin when in the sun.