Q:

What is the best way to get a six pack?

A:

Quick Answer

The best way to get a six pack is to combine core training with cardiovascular exercise. To get a six pack, a person must burn the fat that covers the abdominal muscles and then do core training to build up and carve out a six pack.

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Full Answer

Core training includes traditional crunches, leg raises, planking and side crunches. It's also important to incorporate a healthy diet and cardiovascular exercise in the fitness routine to have a six pack. Even though core training builds a six pack, it is necessary to burn the fat in the abdomen to be able to see those muscles.

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