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What are some warning signs of an impending nervous breakdown?

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Symptoms of an impending nervous breakdown include loss of appetite, lack of sleep, and loss of enjoyment of work, hobbies and life, explains Uncommon Help. The person may also experience feelings of loneliness and desperation, and they may feel that even small tasks are difficult and exhausting.

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What are some warning signs of an impending nervous breakdown?
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People who are on the verge of a nervous breakdown lose interest in sex or have sexual problems, explains Uncommon Help. They may also have a problem following patterns of hygiene, according to Mayo Clinic.

People who are on the verge of a nervous breakdown usually call in sick to work for several days, states Mayo Clinic. They also miss appointments and social engagements. They may spiral into depression and entertain suicidal thoughts, explains Flow Psychology. They may also begin to mutilate themselves.

Patients may also have panic attacks in which they experience difficulty breathing, chest pain and increased blood pressure, states Flow Psychology. They may also be more anxious and have extreme mood swings, states Symptom Find.

Another symptom of an impending nervous breakdown is hallucinations, according to Symptom Find. Patients may also become increasingly paranoid, which reduces their ability to cope. They may experience flashbacks of previous traumatic events.

Physical symptoms of an impending nervous breakdown include weight loss, upset stomach, tense muscles and trembling, states Flow Psychology. Patients may also lose focus and feel exhausted or dizzy.

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