There is no vitamin or pill that can make an individual grow taller, according to WebMD; children should eat a nutritious diet to ensure that have the required nutrients for growth. Pills that are specifically marked as "height enhancers" do not work and should be avoided.Continue Reading
Individuals who have a legitimate health problem that inhibits their growth may be prescribed growth hormone by their doctor. This is available as a shot, not a pill, and is only used in extreme circumstances.
Kids concerned with their growth should eat a variety of nutritious foods, get sufficient sleep and participate in physical activity to keep their body in the best shape for growing. To get the most from their height, individuals need to use good posture, as slumping is a sure way to look shorter.Learn more about Vitamins & Supplements
Vitamin B-50 is used to prevent vitamin deficiency caused by alcohol, certain illnesses and poor diet. The drug is a combination of B vitamins, including vitamin B-6, riboflavin, niacin, thiamine, folic acid and vitamin B-12.Full Answer >
B vitamins are water-soluble, as indicated by WebMD. This means that B vitamins dissolve in water, and since the human body does not store them, it needs replenish them regularly, making them a necessary part of any healthy diet.Full Answer >
Vitamin D regulates the amount of calcium absorbed by the digestive tract, making it essential for children as they develop bones, according to MedlinePlus. Just 15 minutes in the sun, three times per week without sunscreen causes the skin to produce the recommended amount of vitamin D for the body. Individuals who limit sun exposure sometimes require a vitamin D supplement.Full Answer >
Research indicates that vitamins A, B6, C, D, E and K may be effective in fighting various inflammation throughout the body, according to WebMD. While the extent of their benefit is inconclusive, incorporating them into the diet results in better overall health, at the very least.Full Answer >