Some consumers taking vitamin E while having a mild hot flash or menopause symptoms report that it treats hot flashes by helping to reduce the hot flash's effects, notes MedicineNet. As of 2015, however, there is insufficient scientific proof that vitamin E actually treats hot flashes.
Vitamin E is an ideal nonprescription treatment for hot flashes, explains WebMD. The vitamin dissolves in fat, and some users utilize the vitamin to manage breast cancer-associated hot flashes. Vitamin E is available as a supplement and is also found in foods such as fruits, wheat germ oil, meat and vegetables.
About 75 percent of women experience hot flashes, according to PubMed. A four-week study also indicates significant results for those taking the vitamin E versus those who did not take the vitamin.