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What are some facts about vitamin E?

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Vitamin E is a fat-soluble vitamin that may be effective in slowing the memory loss and need for caregiver assistance in individuals with moderately severe Alzheimer’s disease, reports WebMD. Studies in men show that when vitamin E is combined with vitamin C, there is a decreased risk for certain dementias.

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What are some facts about vitamin E?
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Full Answer

Vitamin E helps to prevent death from bladder cancer when taken in amounts of 200 International Units, or IU, daily for more than 10 years, according to WebMD. It also appears to reduce the risk of nerve damage from chemotherapy treatment with cisplatin, and helps prevent the leakage of chemotherapy drugs into surrounding tissue when combined with dimethyl sulfoxide and applied to the skin. Vitamin E in daily doses of 500 IU decreases the pain and amount of blood loss during menstruation when taken for two days prior and three days after the onset of bleeding. Vitamin E is shown to improve fertility rates in men at 200-600 IU daily, and reduces the anxiety and depression that some women experience due to premenstrual syndrome when taken in daily amounts of 400 IU.

Increased dietary intake of vitamin E in the elderly is associated with enhanced physical performance and muscle strength, reports WebMD. When added to the standard treatment that individuals are already using to treat rheumatoid arthritis, vitamin E has a significant effect on pain reduction. High oral doses of vitamin E help to protect the skin from the inflammation caused by UV radiation.

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