Exercise can provide some relief for vasomotor rhinitis because it creates reduced airway resistance and aids natural nasal decongestion, explains the American Academy of Family Physicians. However, these effects are short in duration. Studies have shown exercise to be a viable treatment for symptoms for pregnant women. People with vasomotor rhinitis might also want to consider exercise due to its other health benefits.
The main symptoms of vasomotor rhinitis include a runny nose, nasal congestion, watery discharge from the nose and sneezing, states MedlinePlus. It is a one of several nonallergic rhinitis, and it is sometimes called idiopathic rhinitis. The cause of vasomotor rhinitis is unknown, and doctors must exclude other potential causes before diagnosing patients. Some medication can help sufferers, as decongestants and nasal sprays that contain antihistamines can provide relief from symptoms. For some patients, corticosteroid nasal sprays might help.
The primary treatment for vasomotor rhinitis is identifying and avoiding triggers, states the U.S. National Library of Medicine. A dry atmosphere can trigger vasomotor rhinitis in some, while others might be affected by air pollution. Alcohol can cause symptoms, as can certain medications. Spicy foods can be a trigger, and even strong emotions can cause symptoms in some patients.