How Do I Use the SO Suzanne Somers Bodyrow XL 200 Exercise Machine?


Quick Answer

Competitive Edge Products, which offers the Suzanne Somers Bodyrow XL 200 machine, says the machine allows the user to work out their lower or upper body separately or simultaneously. Exercisers may use the resistance bands that come with the machine for muscle building purposes. There are options to set the machine on a "low resistance" setting to focus more on cardio improvement and overall toning.

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Full Answer

Competitive Edge Products adds that the Body Row XL 200 is an all-inclusive cardio, toning and strength-building exercise machine. Regardless of fitness level, the machine helps to reduce your weight and improve your health using the all-in-one rowing machine.

According to Competitive Edge, the machine, which measures approximately 52 inches x 32 inches x 7 inches when it is set up, features such qualities as a comfy seat and backrest, resistance cords, and wheels for transporting and storing the product. A workout video, featuring 1984 Olympic Gold champion Mitch Gaylord, is also included with the equipment. Users can track their speed, distance, calories and time on the rower's electronic console and LED display. The assembly of the machine is both simple and quick. Any replacement parts, according to the company, should be obtained from the manufacturer.

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