Q:

How does the Try Food Lovers diet work?

A:

Quick Answer

The Try Food Lovers diet provides an eating plan designed to reduce fat and speed up metabolism. The diet combines fast carbohydrates, slow carbohydrates and proteins in healthy meals to maintain blood sugar levels and keep the body in fat-burning mode.

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Full Answer

The diet attributes weight gain to the variation of blood sugar levels from eating poorly. Try Food Lovers presents a diet that maintains those blood sugar levels by eating balanced meals throughout the day. The food eaten on the diet includes many common foods, but pairs food in fat-burning meals in order to teach dieters how to pair food and eat a balanced meal. The program provides dieters with seven books designed to teach about metabolism, losing fat, making healthy meals and what to eat in restaurants. The packet also includes a day-by-day DVD series and recipe cards for healthy meals.

Try Food Lovers can be purchased with six payments of $19.99 with an eight-week trial period in which a customer can return their diet plan if not completely satisfied, as of 2015. The program is based on a healthy eating and exercise plan with no diet pills or packaged meals. The program recommends dieters exercise regularly while on the diet for best results.

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