Soothe stomach discomfort with a few ingredients found in the kitchen and a warm heat pad on the affected area, according to Healthline There are many natural ingredients used to ease cramping, sour stomach, constipation and an upset stomach.
Any kind of stomach discomfort makes it difficult to focus and enjoy the day. Many sufferers find themselves repeatedly heading to the bathroom too. Ease away pain and other problems with a few simple home treatments.
- Burnt toast
- Apple cider vinegar
- Peppermint tea
- Heat pad
Try eating some candied ginger or making a ginger tea to help soothe nausea and upset stomach. Some peoplealso sip on ginger ale to relieve their symptoms.
When it is absolutely necessary to eat something despite still feeling sick, try burnt toast. The bread is mild enough not to irritate an already upset stomach, while the burnt part of the toast absorbs some toxins and carries them out of the body.
This vinegar can relieve an upset stomachand heartburnwhile reducing cramping and gas. Try taking a spoonful in a glass of water with some honey to sweeten the sour flavor.
Nearly any kind of mint helps ease stomach pain and discomfort by acting as a mild analgesic.
Place a heated pad over the stomach to ease pain and cramping. The gentle heat relaxes muscles and also tricks the body into no longer perceiving pain inside the stomach. It registers the heat on the outside as a milder sensation instead.