According to Home Remedies For You, a pulled trapezius muscle can be treated by rest, neck exercises, restricted movement of the affected part, application of ice or cold compresses and elevation of the injured area. Other treatments include massage therapy and acupuncture. Prescription or non-prescription anti-inflammatory medications helps reduce symptoms.
Home Remedies For You explains that prevention of movement and resting allows the trapezius muscle to heal and recover from the injury. The other treatments, such as massage therapy, are used to reduce pain and swelling.
According to Home Remedies For You, ibuprofen and naproxen are some medications which can minimize the inflammation and pain. However, for severe pain, oral steroids may be prescribed to relieve the symptoms.