Individuals with lower back pain due to arthritis can treat the pain with hot and cold therapy, physical therapy, rest, braces and corsets, and nonsteroidal anti-inflammatory drugs, according to the Arthritis Foundation. Acupuncture, muscle relaxants and gentle exercise also help minimize lower back pain.Continue Reading
Changes in lifestyle habits help reduce lower back pain due to arthritis, explains the Arthritis Foundation. Individuals with lower back pain and arthritis should quit smoking because smoking decreases the amount of oxygen that travels to the tissues in the lower back. Weight loss also reduces the strain on the spinal disks and the amount of weight the lower back must support. Proper feet care reduces pain in the lower back. Individuals experiencing lower back pain due to arthritis should avoid high heels that alter posture, and invest in supportive hose and shoes that provide support and cushion during activity.
Eliminating stress also provides some relief from lower back pain, explains the Arthritis Foundation. Stress intensifies pain in the body, which is why patients should engage in relaxation techniques and massage therapy to reduce pain and stress levels. Adjustments from a licensed chiropractor help manipulate the muscles and release pressure building on the lower back due to arthritis.Learn more about Conditions & Diseases