Hyperlipidemia can be managed with a combination of medication, healthy eating and exercise, according to the American Heart Association. Hyperlipidemia is a condition caused by high levels of triglycerides and LDL cholesterol in the blood.Continue Reading
Hyperlipidemia develops because of genetics and diet, reports the American Heart Association. As a result, it is important to check for a family history of high cholesterol. Hyperlipidemia is usually diagnosed by a doctor because it causes no symptoms. However, high LDL cholesterol levels are linked to heart attacks and strokes. On the other hand, HDL cholesterol helps to lower the risk of stroke and heart attacks.
Although the exact course of treatment depends on whether the condition is caused by triglycerides or cholesterol, hyperlipidemia can be reversed or avoided with healthy lifestyle changes. For example, losing up to 10 percent of body weight can also help to prevent hyperlipidemia, as stated by the American Heart Association.
Eating additional fiber can lower cholesterol levels by as much as 10 percent. Limiting fried food, red meat and dairy products helps to reduce levels of saturated and trans fat in the bloodstream. Ideally, less than six percent of daily calories should come from saturated fats, as claimed by the American Heart Association.Learn more about Cardiac Health