Depending on the cause of a person's hip pain, treatment may include the use of over-the-counter medications, such as Tylenol or Aleve, or prescription drugs, such as corticosteroids, methotrexate or sulfasalazine, according to WebMD. Low-impact exercises such as swimming, stretching and light resistance training also help to relieve hip pain.
A combination of rest, ice, compression and elevation known as the RICE method is commonly recommended to patients to treat hip pain at home, according to EverydayHealth. This is especially useful for those who suffer from a mild cause of hip pain, such as irritation brought about by exercising or the occurrence of a non-threatening injury. Individuals can also engage in frequent exercises designed to gently target and strengthen the hip joints, such as yoga, Pilates, stationary biking and wading in shallow water.
EverdayHealth warns people to avoid more strenuous activities such as running and performing weighted exercises that engage the lower half of the body. Some leg exercises, such as light toning performed with fitness balls, are recommended to enhance a person's inner and outer thigh strength and reinforce the integrity of the hip joints. In more extreme cases, people may be required to undergo total hip replacement surgery to repair the affected joint, WebMD explains.