A jammed toe occurs when a person's toe sustains a significant impact with the ground or another object, resulting in a sprain. The NYU Langone Medical Center recommends the R.I.C.E. method of treatment for sprained toes.Continue Reading
A simple method of home care, R.I.C.E. stands for rest, ice, compression and elevation. The NYU Langone Medical Center advises those with sprained toes to avoid using the injured toe for a few days or until the pain subsides. Ice the injured toe up to four times a day for two to three days. If the big toe is injured, use an elastic wrap around it to inhibit unnecessary movement. Elevation is the best way to minimize the swelling associated with a sprain. Keep the injured foot elevated above the heart when possible for the first 48 hours after injury. Over-the-counter anti-inflammatory drugs such as ibuprofen and topical creams alleviate some of the discomfort associated with a sprained toe.
The Toe Doctor explains that choosing proper footwear is the single most important way to reduce the chance of repeated injury to the toes. Those with prior injuries need to avoid shoes that force the toes into unnatural positions and must choose shoes that provide all-around protection and stiff soles for sports activities.Learn more about Wounds & Bruises
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Bruised ribs cause pain whenever the person takes a breath. There may also be swelling around the injury, and the area is often tender to touch. Bruised ribs are often caused by a strong impact directly to the rib cage.Full Answer >
Easy bruising on a person's arms usually means a person is aging normally, according to Mayo Clinic. However, if a person has a family history or develops large bruises with a history of significant bleeding, it might mean a person has a problem with her blood.Full Answer >
First aid treatments for head injuries include cleaning any wounds, icing any swelling, and keeping the person still until assessment of any further damage or concussion takes place, according to Mayo Clinic. If a severe head injury occurs, someone needs to monitor the victim's vital signs until medical assistance arrives.Full Answer >