How do you treat bone spurs in the feet?


Quick Answer

Treatment for bone spurs in the foot ranges from stretches and taping or strapping to orthotic shoe inserts and physical therapy. Surgical removal of the spur or release of the plantar fascia is possible, although most cases resolve without that type of procedure, according to WebMD.

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Full Answer

Spurs on the heel, particularly in combination with plantar fasciitis, generally do not respond well after periods of rest. After getting out of bed, many patients notice shooting pains as the plantar fascia suddenly stretches after contracting during sleep. While the pain may subside after a period of walking, after a time of extended sitting, the pain is likely to return as the plantar fascia stretches again, notes WebMD.

This phenomenon is the reason that rest is not a prescribed treatment for bone spurs in the foot. If over-the-counter medications, such as ibuprofen, naproxen or acetaminophen, do not cause the pain to dissipate and the symptoms continue for longer than four weeks, medical attention is necessary. The doctor is likely to begin with a conservative treatment plan, including stretches, recommendations for particular shoes, taping to rest particular muscles, orthotic inserts or other devices, and physical therapy. In 90 percent of cases, either over-the-counter medication or one of these treatments solves the problem, as stated by WebMD.

If more than nine months go by without improvement, surgery may be the next step. Spur removal and release of the plantar fascia are the two most common procedures involving bone spurs in the foot. Some possible complications include permanent numbness, chronic nerve or heel pain, scarring, and infection, states WebMD.

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