Treat abdominal cramps with Ibuprofen as soon as the cramping starts, especially during menstruation, applying a hot pad to the area and drinking a mild ginger or peppermint tea, as stated by Women's Health and Healthline. If these remedies don't soothe the cramping or other symptoms, such as trouble keeping fluids down , it is a good idea to consult a doctor.
Stomach cramps can occur for a number of reasons, from menstruation to a mild stomach flu. Most dealing with these cramps want the pain to go away as quickly as possible. With a few treatments, it is possible to get most stomach cramps under control.
- Take an Ibuprofen
- Sip a tea
- Use a hot pad
This over-the-counter non-steroidal anti-inflammatory drug is known to help relieve pain, fever and muscle cramping. It is recommended by Women's Health for treating period cramps in particular, but taking Ibuprofen helps relieve the same symptoms from other conditions as well.
Stomach cramping caused by an upset stomach or the flu can be soothed with a little ginger or peppermint tea. Ginger is also an anti-inflammatory and works well to soothe nausea as well. Peppermint is a mild analgesic, as stated by Healthline, and eases pain and cramping.
A warm hot pad placed over the stomach or area that is cramping can help relax those muscle spasms. Avoid leaving the hot pad on for too long as it can burn the skin.