Tips for post-hysterectomy care include getting plenty of rest and appropriate exercise, and taking care of the incision to prevent infection, according to the Dana-Farber Cancer Institute. Other tips include being aware of body changes if the ovaries are removed, emotional changes, and changes in diet and bowel function.
Many women experience fatigue for up to six weeks after the surgery, explains the Dana-Farber Cancer Institute. Patients should be prepared to take naps or rest during the day. A daily exercise routine can consist of walking and stretching. The incision requires daily cleaning. The incision must be cleaned with mild soap and warm water, rinsed and patted dry. Although a small amount of clear or light red fluid draining from the incision is normal, patients should notify the doctor if the drainage soaks dressings.
Patients should avoid direct sunlight and shower spray in the incision area, states the Dana-Farber Cancer Institute. Loose clothing or a clean piece of gauze over the incision protects it from contact with clothing. Doctors usually instruct patients to insert nothing in the vagina for about eight weeks, including tampons. The bowels may take time to recover from the surgery, and patients should eat a diet rich in fruits, vegetables and fiber to prevent constipation. Walking and drinking hot liquids helps reduce gas pain.