What Are Some Tips for Natural Vision Correction?


Quick Answer

Performing exercise that improves eye flexibility may help correct vision naturally, reports WebMD. Other tips are to take supplements and use therapies such as acupressure and massage to support eye health.

Continue Reading
Related Videos

Full Answer

Performing exercises such as moving the eyes in the shape of a figure eight are reported to help strengthen the eyes. However, the reported benefits of these exercises are not scientifically substantiated by the American Optometric Association and American Academy of Ophthalmology, states WebMD.

Recommended tips for natural vision correction are to take supplements such as lutein, bilberry, omega three fatty acids and zeaxanthin, and to undergo therapies such as massage and acupressure to improve blood flow to the eyes, reports WebMD. However, researchers from the Academy of Ophthalmology don't believe these tips are successful for natural vision correction.

Learn more about Vision

Related Questions