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What are some tips for building your self-esteem?

A:

Quick Answer

Basic tips to build one's self esteem include taking a self-inventory, self-exploration, willingness to adjust personal image, and avoiding comparisons with other people. Focusing on accomplishments, learning from mistakes, avoiding perfection and setting realistic goals can all help build self-esteem, according to Psych Central.

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Full Answer

Other ways increase self-esteem are to review and appreciate past achievements, determine personal strengths and set new goals. Positive self-talk and fostering new and interesting hobbies can also increase self-confidence, according to Reachout.com. Other confidence-building tips include being assertive, forgetting the past, appreciating special qualities, avoiding worrying and exercise, as explained by the Better Health Channel.

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