Do testosterone boosters really work?


Quick Answer

The effectiveness of testosterone boosters varies depending on the person taking it, and according to Healthline, more intensive studies need to be done before a conclusion can be drawn. How well a supplement works is dependent on if the person taking it already has deficient testosterone levels.

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Full Answer

Taking a testosterone booster may help those who don't have sufficient natural levels of the hormone, but it seems to be ineffectual for those with normal levels, states Healthline.

The production and sale of testosterone-boosting supplements is not regulated by the FDA, Dr. Oz cautions, and it is important for a person to consult with his doctor prior to taking an over-the-counter testosterone-boosting supplement.

Men seeking to increase testosterone production also can consider natural alternatives. Everyday Health recommends sleep, exercise and a diet rich in healthy fats as easy ways to help boost testosterone levels naturally.

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