Is Tailbone Pain Common During Pregnancy?


Quick Answer

Tailbone pain is a common pregnancy complaint. According to The Bump, increased hormones relax the ligaments, which cause a shifting of bones in the pelvis and results in discomfort. A growing baby and expanding uterus also push against the tailbone, which can be another cause of pain.

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Full Answer

The Bump advises that the best way to alleviate tailbone pain is to take pressure off the tailbone. Alternating between sitting and standing or using a donut pillow can help. Yoga and stretching also help to ease discomfort. Pamper Yourself Denver suggests substituting a birth ball for a chair. If these methods fail to relieve discomfort, it is important to inform a doctor of any existing tailbone pain.

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