What Are Some Symptoms of Stress in Women?


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Stomach aches, hair loss and eyelid twitching are symptoms of stress in women. Acne, back pain and skin rashes are also symptoms, according to Women’s Health magazine.

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Stomach aches in women result from mental stress because of the connection between the nervous system and the digestive tract, explains Women’s Health Magazine. Exercise can be an effective remedy for stress-induced stomach problems, and in some cases, over-the-counter drugs, prescription drugs and dietary changes are also useful treatments.

Female hair loss occurring three to six months after a stressful event is the result of high levels of androgen hormones interfering with the normal activity of hair follicles. This type of hair loss is temporary, and eating a healthy diet helps to improve cell growth and restore normal follicle function, reports Women’s Health magazine. Similarly, high androgen levels can cause skin inflammation leading to acne breakouts. Additionally, hormones that the body produces as a result of chronic stress can cause tightened muscles and back pain in women. Movement involving regular stretching can help to alleviate back pain caused by stress.

Eyelid twitching as a result of stress typically involves one eye and lasts for just a few moments, explains Women’s Health magazine. Deep breathing and the use of artificial tears can help to ease this symptom.

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