What Are Some Support Groups for Depression?


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Support groups for depression are located across the United States and sponsored by community and professional organizations, according to the Anxiety and Depression Association of America. Patients and caregivers can attend support groups at community centers, hospitals, clinics, school counseling offices and therapy clinics that specialize in depression, anxiety and post-traumatic stress disorder.

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Patients can also participate in online depression support groups such as WebMD's Depression Support Group to communicate and gain encouragement from individuals across the world, explains WebMD.

Additional online communities that support forums for people struggling with depression include DepressionForums.org, DepressionRecoveryGroups.com and EmotionsAnonymous.org, explains PsychCentral.

Depression support groups are commonly sponsored by national organizations such as the Depression and Bipolar Support Alliance and Mental Health America, according to WebMD. Depression support groups allow members to meet with individuals facing the same mental health challenges who share their struggles and suggestions for how to better cope with the illness. Support groups for depression are not considered psychotherapy groups, but joining together with people who also have depression can offer a platform for patients to vent fears and frustrations in a supporting environment. Patients should consult with a psychotherapist or physician before adopting a new remedy to treating their depression.

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