Q:

Are sugar-free diabetic recipes good for non-diabetics?

A:

Quick Answer

Sugar-free diabetic recipes are healthy for diabetics and non-diabetics alike. A meal plan for diabetics focuses on improving blood glucose, blood pressure and cholesterol numbers, explains the American Diabetes Association, which promotes health in any individual regardless of diabetic status.

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Are sugar-free diabetic recipes good for non-diabetics?
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Full Answer

Following a diabetic-conscious diet is not only healthy, it supports the immune system and could also help to prevent heart disease, stroke, and some cancers, says the American Diabetes Association. A healthy diet includes food from a variety of sources that are nutrient rich and not processed. A balanced meal plan includes vegetables, whole grains, fruit, non-fat dairy products, beans, lean meats, poultry and fish.

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