Is stevia safe for people with diabetes?


Quick Answer

The U.S. Food and Drug Administration has deemed the purified form of stevia, which is called Rebaudioside A, as a safe food additive and sweetener that diabetics can use, according to the American Diabetes Association. Diabetics can also reap some benefits from using stevia.

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Full Answer

Stevia is a plant found in areas of the world, such as South America and Asia. This plant-based sweetener has no calories or carbohydrates. For people with diabetes, this is important because they need to control their sugar intake to avoid adding more calories and carbohydrates in a diet, states Healthline. Sugar is a carbohydrate, which can be substituted with stevia, so that diabetics can enjoy a sweet craving without affecting their diets.

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