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What is "stamina" in sports?

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All sports require some type of stamina. Having good stamina in sports is the ability to continue exercising or being active even after having done so for a long period of time, according to azcentral.com.

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Athletes who are in a great physical condition also have great levels of stamina. Their bodies are all functioning at a higher aptitude, which means their lungs, heart and muscles are working at their best, according to azcentral.com. With these physical talents, athletes can perform sports that require higher stamina levels. A person?s stamina can be measured by a physician or fitness professional with a VO2 max test.

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