According to WebMD, slimming belts, such as electronic muscle stimulating belts, do not truly work to shed belly fat. Some mild improvements may be seen with the use of slimming belts, but they are better for physical therapy and muscle strengthening than for losing weight.Continue Reading
According to Ace Fitness, spot slimming, which is what slimming belts promise, cannot truly be done without losing overall body weight. This can be achieved through exercises including cardio training, strength training and core strengthening to contour the waist area. The Mayo Clinic adds that basic calorie counting is important for weight loss.
In the case of slimming belts, WebMD warns that the makers of three ab stimulator slimming belts were fined $5 million in 2003 for false advertising.Learn more about Home Fitness Equipment
Waist trimming belts cause a temporary slimming effect due to perspiring, but they do not promote permanent weight loss. As explained in the Los Angeles Times, the belts are made of a synthetic rubber that increases body heat and sheds water weight; however, the pounds return once liquids are consumed.Full Answer >
The main benefit of the Weider 8630 home gym is that it allows a trainer to perform various workouts conveniently, according to Home Gym Goals. The home gym features a lat station and a butterfly station.Full Answer >
Whether and exercise bike or a treadmill is better depends on the individual user. Treadmills are better for losing weight and building overall muscle tone. However, stationary bikes are more easily stored, cheaper, safer and easier on the joints.Full Answer >
Air rowing machines offer a more realistic rowing experience and are excellent for building strength. Magnetic rowing machines make no noise at all and can be used to get a good overall workout. Air rowing machines do, however, burn more calories per hour.Full Answer >