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What does the Slim4Life diet entail?

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Quick Answer

Slim4Life is a holistic weight-loss program, the diet plans of which involve reducing daily caloric intake and making healthy food choices as formulated during one-on-one diet counseling sessions. As part of the Slim4Life program, nutritionists create diet plans based on clients' medical history, dietary needs and weight-loss goals. A large part of the program involves clients taking daily supplements and attending regular meetings and counseling sessions.

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Full Answer

Balanced custom diet plans from Slim4Life are high in vitamins and minerals and low in refined carbohydrates, fats and sodium. These diet plans involve ordinary foods from the supermarket and focus on the adoption of healthy eating behaviors to promote long-term weight management. Slim4Life sells a variety of food options to assist weight loss, such as snack bars, meal replacement drinks, smoothies and energy drinks. Slim4Life also recommends the daily intake of supplements, including the Metabolizer Appetite Suppressant and the Slim700 Carbohydrate and Sugar Blocker; other supplements include diuretics, multivitamins, essential fatty acids, antioxidants and energy drinks.

The main part of the Slim4Life program involves individual diet counseling, including daily supervision, behavioral education, and regular monitoring of clients' progress and ongoing physical condition. In addition to dietary changes, Slim4Life encourages daily physical activity and regular meetings in Kansas, Missouri, Florida and Texas. For at-home programs, Slim4Life offers counseling sessions over the phone.

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