Q:

Is "Slim in 6" or "Turbo Jam" a better workout video?

A:

Quick Answer

The answer to whether Slim in 6 or Turbo Jam is a better workout video depends on what type of workout an individual prefers. Slim in 6 focuses on low-impact cardiovascular movements and light strength training, while Turbo Jam focuses on high-intensity dance and kickboxing moves.

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Full Answer

According to Beachbody, Slim-in-6 workout videos are designed to transform the body using low-intensity workouts over the course of 6 weeks. This workout program suits those who prefer low-impact workouts designed to keep them in the optimal fat-burning zone.Turbo Jam, on the other hand, focuses on more intense moves that aim to burn calories. Turbo Jam is ideal for someone who wants to burn calories while having fun dancing and kickboxing.

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