What Are Some Signs of Having a Sleeping Disorder?


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The signs of a sleeping disorder include frequent napping or persistent fatigue during the day; lack of concentration; sleeping inappropriately, especially when sitting; and waking up earlier than normal in the morning, according to Healthline. A person with a sleeping disorder may also experience loud breathing or snoring during sleep and a feeling of wanting to move legs, especially during bedtime.

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Because a sleeping disorder may signify a serious underlying condition, it is advisable to seek immediate medical care when the signs of the condition persist to ensure early diagnosis and treatment of the cause, states Healthline. Some of the tests that may help to diagnose the cause of a sleeping disorder include electroencephalogram and polysomnography. Based on the results of the diagnosis, the doctor may recommend treatment options such as sleeping pills, allergy medications and psychotherapy.

A sleeping disorder is a short-term or long-term condition in which an individual experiences disturbance in his sleeping habit as a result of an underlying disease or condition, notes Healthline. Causes of sleeping disorders include bedwetting, which typically affects children; restless leg syndrome, which is an increased leg movement during sleep; and insomnia, which is a prolonged lack of sleep due to anxiety, stress and hormonal changes. Sleeping disorders may also result from allergies, sleep apnea and nocturia, which is a condition in which the night time urination frequency is higher than normal.

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