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What are the side effects of using Tonalin CLA?

A:

Quick Answer

Tonalin CLA may cause upset stomach, diarrhea, nausea and fatigue, according to WebMD. Other risks of using this supplement include worsened insulin resistance, fatty liver, low levels of good cholesterol and increased inflammation.

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Full Answer

Tonalin CLA offers a concentrated dose of the naturally occurring fatty acid conjugated linoleic acid in an oral tablet. Tonalin CLA is commonly used as a weight loss aid, as it may decrease body fat and help the body feel full after eating, states WebMD.

CLA is an antioxidant, so some take this fatty acid in supplement form to lower their chances of developing certain cancers. However, research is still needed to determine if Tonalin CLA is as effective as absorbing CLA naturally from a healthy diet. CLA supplements are also used for other conditions ranging from dry skin to multiple sclerosis, according to WebMD.

Before taking Tonalin CLA, individuals are advised to speak to their physicians, as this supplement can negatively interact with some medications, reports WebMD. CLA supplements can interfere with drugs for schizophrenia and other mental disorders. Tonalin CLA is not recommended for children or for women who are pregnant or breast-feeding due to the lack of research on the safety of this supplement.

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