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What are some side effects of nopalina?

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Quick Answer

Known side effects of Nopalina Linaza Plus include dehydration and loose bowel movements, states Consumer Health Digest. Flaxseed, which is one of Nopalina's main ingredients, also causes gastrointestinal problems, such as gas, bloating, abdominal discomfort, constipation and queasiness.

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Full Answer

Nopalina Linaza Plus is a dietary supplement manufactured by Sam's Club. This product contains the active ingredients Canadian flaxseed, psyllium husk, senna leaf, oat bran and wheat bran. Nopalina purportedly reduces cholesterol concentrations, boosts energy, manages blood glucose levels, improves digestion and promotes weight loss. However, the product's ingredients do not stimulate metabolism to help burn excess fats. Nopalina is also abundant in natural laxatives that can lead to frequent bowel movements throughout the day. Additionally, chronic users of Nopalina may develop addictive tendencies, cautions Consumer Health Digest.

Increased intake of products containing flaxseed, such as Nopalina, may result in severe gastrointestinal disorders. Intestinal blockage due to the bulk-forming properties of flaxseed may also occur, notes WebMD. It is generally recommended to take flaxseed-based nutritional supplements with adequate water to counter this side effect.

Expectant mothers and breastfeeding women are advised to consult with their physician prior to using flaxseed in supplement form. Some medical experts fear that this substance may be detrimental to pregnancy, although as of 2015, there is a lack of scientific evidence to corroborate this claim. To avoid complications, people with certain medical conditions, such as bleeding disorders, elevated triglyceride levels, esophageal strictures and some types of cancer, are also recommended not to take flaxseed, states RxList.

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