Q:

What are the side effects of molasses?

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Quick Answer

The most common side effects of molasses are loose stools and diarrhea, as stated by Ayur Times. People who take more than 3 teaspoons of molasses a day may also experience abdominal bloating, pain and cramps.

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Full Answer

Some people experience dizziness or nausea when taking molasses for the first time, so it is best to take it with food or on a full stomach, according to Ayur Times. People who are allergic to sugarcane should avoid molasses. Women who are pregnant or breastfeeding should consult with a doctor prior to taking molasses regularly, as should people who have high blood sugar.

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