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How do you shrink your liver?

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Quick Answer

A liver reduction diet can help shrink the liver, according to Pacific Bariatric. This diet is low fat and carbohydrates, and high in protein.

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Full Answer

The liver reduction diet is used by patients about to undergo bariatric surgery to help shrink a fatty liver. Pacific Bariatric states that shrinking the liver can help get rid of stomach fat, make it easier to recover from surgery, decrease the risk of complications, preserve muscle tissue and make it easier to transition to a post-surgery diet.

When going on a liver reduction diet it is important to cut out sugars, carbohydrates and fats while increasing protein intake. This is often done with protein powders and bars. It is also important to drink plenty of fluids to help flush out the system, Indiana University Health states that dieters can drink teas, flavored waters or sugar-free powdered drink mixes. Dieters should also avoid alcohol, smoking or binge eating, as stated by Pacific Bariatric. Some over-the-counter medications may also be restricted. Alcohol and binge eating adds lots of extra calories, while smoking can increase the risk of post-surgical complications.

The doctor may also prescribe certain supplements to help give dieters enough vitamins and minerals despite the restrictive diet. Always speak with a doctor before beginning a new diet.

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