According to the Rush University Medical Center, using the Body Mass Index (BMI) calculator is the best way to determine what a healthy weight is for an individual. A BMI level of 24.9 or more indicates that a person is likely overweight.Continue Reading
The Body Mass Index uses a height-weight chart, and factors in the amount of fat, bone and muscle in the body, to determine what the value is. The value received after using the BMI calculator is an accurate enough estimate of the amount of fat a body carries.
The values given by the Body Mass Index Calculator are not 100-percent accurate and are only a rough estimate. A more accurate assessment of an individual's BMI can be done by a primary care physician.Learn more about Fitness & Exercise